Five Times To Never Get on the Scale
Ignoring this will cause you unnecessary angst
5 min readNov 26, 2023
In my 25 years as a weight-loss counselor, I’ve heard lots of pretty stupid statements. It seems that some dieters love punishment.
When they return home after a vacation, they immediately jump on the scale to see how much damage they’ve done. “Oh my!” they shriek. “I gained eight pounds in two…
