Late boomer advocating eating good food for good health. I've reversed the worst of my Alzheimer's through clean low-carb eating. Bonus: lost 30 lbs.

Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Interested in art, national news, and words of wisdom. Always eager to learn and explore new perspectives.

Entrepreneur, storyteller, and relentless seeker of opportunity. Join me on Medium as I unveil the captivating tales of entrepreneurship.

Passionate wordsmith weaving tales of wonder. Exploring realms of fiction with a pen in one hand and a cup of tea in the other. Follow